Monday, May 31, 2010

Italian Herbed Bread

Based on page 42


Ingredients:
  • 3 cups GF flour
  • 1/3 cup granulated sugar
  • 1 tbsp xanathan gum
  • 1 1/2 tsp instant yeast
  • 1 1/2 tsp salt
  • ~8 leaves fresh basil (chopped)
  • 1 tbsp ground dried rosemary
  • 1 tbsp ground dried oregano
  • 1 1/4 cups milk
  • 1/3 cup veg oil
  • 1 tsp cider vinegar
  • 2 eggs, beaten lightly
Machine Settings:
  • Basic
  • Medium Size
  • Light Crust
Nutrition:
  • ~310g per loaf (using half sugar value)
  • 264g Flour
  • 15g Milk
  • 64g Sugar

Saturday, May 29, 2010

pancakes

Too hungry and sick to write anything witty...but here's what we did.

1/2 cup brown rice flour
1/4 cup sweet white rice flour
1/4 cup tapioca starch
1 tsp xanathan gum
3 tbsp white sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt (coarse grained)
1 egg
Milk, add to desired consistency (used just under 1 cup)

Made 6-8 medium pancakes


164 carbs for the entire recipe. You can substitude 1/4 c sorghum flour for either 1/4 c brown rice or sweet white rice flour, this drops the carbs to 150 per recipe.

Tuesday, May 25, 2010

Matt and Vin's Drunken Kitchen Adventures

Matt wanted to taste the gluten free flour, so he did. He was immediately grossed out. Vin tried some and said it tasted fine, just with a beany flavor. They compared it to regular flour and corn meal. Matt changed his mind, but liked cornmeal the best.

After telling them not to try the xanathan gum, they did. They are idiots. They will forever have a gummy gel stuck between their teeth

Monday, May 24, 2010

Maiden Voyage

Modifying White Bread recipe (page 28)
  • Combining brown rice flour, potato starch, tapioca starch, dry milk powder to all purpose GF-flour
  • Replacing water with milk, removed nonfat dry milk

Ingredients:
  • 3 1/2 cups GF flour
  • 1/4 cup granulated sugar
  • 2 1/2 tsp xanathan gum
  • 1 1/4 tsp instant yeast
  • 1 3/4 tsp salt
  • 1 1/4 cups milk
  • 1/4 cup veg oil
  • 1 tsp cider vinegar
  • 2 eggs, lightly beaten
  • 2 egg whites, lightly beaten
Machine Settings:
  • Basic
  • Medium Size
  • Medium Crust
Nutrition:
  • ~350g Carbohydrates per loaf
  • Flour 308g
  • Milk 15g
  • Sugar 50g (1/2 value used in final calcualtion)
Thoughts:
The loaf came out really well. The crust was a bit dark for a medium setting but not overdone. The bread was pretty moist, held together fairly well in a sandwich, and tasted good. Didn't really get toasted in toaster oven.














How it all got started

Had a problem set to do. Got drunk with roommates to make it more fun. Opened bread machine. Matt suggested I start a blog. Vin heckled.